Life Navigator Program

Fast-track the figuring out process and equip yourself with the self-knowing and trust that will guide you throughout your life.

Step 1
Explore & Discover

Step 2
Picture & Plan

Step 3
Energise & Enjoy

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Together we’ll…

explore who you are and what you truly want, so you can navigate your life with ease, both now and going forwards.

From those self-discoveries, you’ll create a picture of life that’s aligned with YOU.

I’ll work with you to create a plan to bring that vision into reality, supporting you along the way.

A plan that fits with how you operate, and feels doable.

Your personalised Life Strategy.

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  • "I had been wanting to change my career for a long time. I felt very stressed and stuck and unable to move forward. I wanted to rebuild my life in a way that felt more freeing but I had no idea what to do to get there."

    Life Nav. Client - pg 1 of 5

  • "I really enjoyed working with Sheryl. It helped me so much to stay present and calm which I really needed. It helped me to focus on what I wanted and needed moving forward."

    Life Nav. Client - pg 2 of 5

  • "The Life Navigator Program has had such a huge impact! Although we have found my next career move, I’m not in a rush to get there, I’m content to slow down and enjoy myself on the way because I don’t need to rebuild my entire life to be happy, I can make smaller changes too."

    Life Nav. Client - pg 3 of 5

  • "I feel much calmer and content. I know where I am headed but I don’t feel pressure to get there ASAP like I did before."

    Life Nav. Client - pg 4 of 5

  • "What I went in with and what I came out with were very different ideas but it’s made such a huge difference to the way I approach life. You may think you need to change one thing and come to find it’s something else entirely that makes you feel better."

    Life Nav. Client - pg 5 of 5

What you can Expect

(A typical journey)

WITHIN A FEW WEEKS

Feel more presence, calm, joy, and motivation.

WITHIN 2 MONTHS

You’ll have the self-awareness and clarity over what’s aligned with you – your ‘internal compass’. Which will guide you in your everyday decisions as well as the big stuff, meaning you can make decisions with more confidence, ease and free from regret.

BY MONTH 3

You’ll be clear on the life you picture, aligned with what truly matters to YOU, and taking small consistent steps to bring that picture into reality.

MONTH 4 & 5

During the rest of our time together you’ll further develop you’re ability to self-regulate the internal dialogue which previously would have stood in the way.

You’ll be well practiced in implementing the simple tools you’ve learnt, enabling you to overcome challenges faster, reducing the impact of negative emotions.

MOVING FORWARDS

You’ll feel excited for your future, whilst enjoying the present.

You’ll know where you’re heading whilst also able to embrace the opportunities presented by the twists and turns along the way.

Overall you’ll feel more content and settled.

Core Program

  • WEEKLY 1:1 SESSIONS (ICF ACCREDITED COACH), INCLUDING;

    • GUIDED EXPLORATION SESSIONS,

    • STRATEGY SESSIONS,

    • COACHING SESSIONS.

  • HIGH-LEVEL ACCOUNTABILITY AND SUPPORT (PERSONAL CHEERLEADER)

  • SELF-AWARENESS ASSESSMENTS AND REVIEW.

  • SIMPLE DAILY JOURNAL TEMPLATE (BACKED BY POSITIVE PSYCHOLOGY).

  • REFLECTION EXERCISES.

  • VARIOUS SIMPLE, PRACTICAL TOOLS – INCLUDING MENTAL FITNESS EXERCISES, JOY RECIPE, AND A HABIT TRACKER.

Investment

£1,450 or 5x instalments of £333

Or start smaller with the…

‘Explore Starter Package’ for £245

Bonus items

For clients paying in full:

  • 3x ‘Sounding Board Calls’

  • Sensory Mindfulness Audio

Reading words on a website is only going to tell you so much. So I invite you to book a FREE Life Navigation Call, to explore where you’re at, and what your next step could be.

No pushy sales here. It’s not my style. You’re in the driving seat of your decisions.

Book a call