Life Navigator Program
Fast-track the figuring out process and equip yourself with the self-knowing and trust that will guide you throughout your life.
Step 1
Explore & Discover
Step 2
Picture & Plan
Step 3
Energise & Enjoy
Together we’ll…
explore who you are and what you truly want, so you can navigate your life with ease, both now and going forwards.
From those self-discoveries, you’ll create a picture of life that’s aligned with YOU.
I’ll work with you to create a plan to bring that vision into reality, supporting you along the way.
A plan that fits with how you operate, and feels doable.
Your personalised Life Strategy.
What you can Expect
(A typical journey)
WITHIN A FEW WEEKS
Feel more presence, calm, joy, and motivation.
WITHIN 2 MONTHS
You’ll have the self-awareness and clarity over what’s aligned with you – your ‘internal compass’. Which will guide you in your everyday decisions as well as the big stuff, meaning you can make decisions with more confidence, ease and free from regret.
BY MONTH 3
You’ll be clear on the life you picture, aligned with what truly matters to YOU, and taking small consistent steps to bring that picture into reality.
MONTH 4 & 5
During the rest of our time together you’ll further develop you’re ability to self-regulate the internal dialogue which previously would have stood in the way.
You’ll be well practiced in implementing the simple tools you’ve learnt, enabling you to overcome challenges faster, reducing the impact of negative emotions.
MOVING FORWARDS
You’ll feel excited for your future, whilst enjoying the present.
You’ll know where you’re heading whilst also able to embrace the opportunities presented by the twists and turns along the way.
Overall you’ll feel more content and settled.
Core Program
WEEKLY 1:1 SESSIONS (ICF ACCREDITED COACH), INCLUDING;
GUIDED EXPLORATION SESSIONS,
STRATEGY SESSIONS,
COACHING SESSIONS.
HIGH-LEVEL ACCOUNTABILITY AND SUPPORT (PERSONAL CHEERLEADER)
SELF-AWARENESS ASSESSMENTS AND REVIEW.
SIMPLE DAILY JOURNAL TEMPLATE (BACKED BY POSITIVE PSYCHOLOGY).
REFLECTION EXERCISES.
VARIOUS SIMPLE, PRACTICAL TOOLS – INCLUDING MENTAL FITNESS EXERCISES, JOY RECIPE, AND A HABIT TRACKER.
Investment
Bonus items
For clients paying in full:
3x ‘Sounding Board Calls’
Sensory Mindfulness Audio
Reading words on a website is only going to tell you so much. So I invite you to book a FREE Life Navigation Call, to explore where you’re at, and what your next step could be.